Tuesday, January 19, 2016
Week 3
Review of week 3.
This week was more rough than the past. The first week where i've really had cravings for things suchs as bread or cheese.... oh cheese how i miss you. This week was also an extremly STRESSFUL week..... making changes in the house that by friday evening, I had to admit i really just wanted to emotional eat... like REALLY just binge... but thankfully I have an amazing supportive boyfriend throughout this journey and he reminded me not to cheat and to push through it wasn't worth it!
I also ordered a cookbook to help give me more options to recipes etc... so hoping that will help as well. Pinterest and google so far have been my saving grace
Now for my week 3 numbers:
Goal weight loss: 70lbs
Current week weight loss: 3.6 lbs!!!!
Total weight loss: 13.8lbs
lbs left till goal: 56.2
Goal for this next week: Get all of my water in, do NOT cheat during this upcoming snow storm they are calling for in this area as well as try some new recipes and ways to cook veggies!
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